In my last article, I claimed I avoid New Year’s resolutions like the plague. Now that we’re a month into 2020, I have changed my tune. My motto has also been “All things in moderation” and I think I can apply that to the “new year, new me” spirit of January. I’ve correctly observed I’ll never be the type to make a massive change on January 1st but I could be the sort of person who makes small changes which add up to a sizable difference over the year.

Instead of “resolution,” I choose to use the term “modification.” This term is less radical and scary than resolution and thus, makes my goals feel more attainable. I’m not resolving to undertake a new lifestyle, I’m just making a few adjustments to the one I already have. I also try to stay away from trends when considering little changes at the start of the year. It seems like the Internet is always ready to champion the latest health or diet fads along with the best way to organize your time, be happier, less stressed, a more effective parent, a better employee, etc. The self-help industry is booming and librarians certainly see this reflected in the demand for books on this topic. Librarians are constantly fielding requests for books on how to improve your life and updating our self-help collection with new titles.